With my first child I had a very difficult time keeping my supply up so I stopped pumping breast milk at 13 months. This go round I’ve been nursing my youngest daughter for over a year and my supply has remained steady! But there has been many times over the past year when my supply has taken a dip and I used the following tips to give me a boost. These tips work fast (overnight!) and the next morning I have the extra milk I need to satisfy my hungry baby.
Placenta encapsulation is becoming widespread as women seek out ways to prevent and treat hormonal symptoms after birth. I decided during my 2nd pregnancy that I would try placenta pills to increase my milk supply. It was $300 for 162 capsules and a tincture that were delivered the day after my c-section. I started day 3 […]