Natural Indoor Allergy Relief for Kids

girl child sneezing into tissue


My 7 year old has suffered from an indoor allergy since she was at least 2, possibly earlier. It started with an annoying cough that would come and go. We realized it was post nasal drip and a trip to the ENT and Allergist confirmed a dust mite allergy. A dust mite allergy didn’t seem intimidating at the time and we managed her occasional coughing bouts with an OTC antihistamine as needed. 

Continue Reading

“What the Health” Changed Our Diet

The Netflix documentary What the Health has created quite the stir online and I’ve seen reactions ranging from admiration of its message to dismissal of the content as propaganda.  Reading the many reactions taught me that people are very serious about their food and I understand. I view food in the context of the health […]

Continue Reading